The benefits of photography...

I have been doing nature photography as a hobby for almost 10 years now. Some people who know me might say I'm addicted to it—and honestly, they might be right. Photography helps me release the stress that builds up during the workweek. When I'm out shooting, my mind drifts away from worries and negative thoughts, which is incredibly beneficial.

The sense of gratification when you come back home, review your shots, and start editing them is another powerful factor in maintaining mental well-being.